They talk honestly about idolatry in fitness, movement as worship, and what premarital counseling could’ve saved them from learning the hard way. Expect lighthearted moments (the “fishy” collagen era, beef-tallow face cream, and perfume confessions) alongside practical takeaways on reading labels, measuring portions, and choosing real food first.

Plus: where to find past season guides, the free Whole Body Guide, and a heads-up about upcoming expert episodes on women’s health and nutrition.

·  Grab the free Whole Body Guide at Candace.com to keep growing through Body & Soul.

·  Get tour tickets (Nov 20–23) at Candace.com/tour — games, Q&A, and real talk.

·  Revisit past seasons and download guides at Candace.com.

·  Ask your question for future episodes at Candace.com.

Lisa shares the “motherboard rebuild” moment that reframed her body journey and offers reflection questions to uncover shame, legalism, and unhelpful inputs.

Candace gets honest about inviting the Holy Spirit into daily choices around food, fitness, and identity—and why she’s walking into her 50s with gratitude. They cover embodied prayer rhythms, curating your social media algorithm, faith-based counseling, and creating life-giving spaces at home.

Listener questions tackle devotional time when life is packed (and when mornings start early).

·   Download the free Whole Body Guide at Candace.com

·   Get tickets to Candace’s Live Tour (Nov 20–23) at candace.com/tour.

·   Subscribe, like, and share this episode with a friend who needs encouragement!

If you want to go deeper, grab the free Whole Body Guide at Candace.com and Lisa’s Body & Soul Bible study for a theologically grounded approach to life in your body.

 Listener Questions Featured:

Kristen: “I still struggle finding friends in my community. Any advice?”

Jacqueline: “What role should parents play in encouraging modesty in fashion?”

Next step: Download The Whole Body Guide (free) at Candace.com—your companion for Season 11’s themes—plus find Lisa’s Body & Soul Bible study in the show notes. We’re better together!

Candace shares a vulnerable story about leaving The View and how Val stepped in to get her home, while Lisa reflects on pride, strength, and learning to receive prayer. Listener questions on friendship and modesty round out a heartfelt, hope-filled conversation that points to next steps you can take today.

Listener Questions Featured:
Kristen: “I still struggle finding friends in my community. Any advice?”
Jacqueline: “What role should parents play in encouraging modesty in fashion?”

Next step: Download The Whole Body Guide (free) at Candace.com—your companion for Season 11’s themes—plus find Lisa’s Body & Soul Bible study in the show notes. We’re better together!

In this powerful conversation, Candace and Lisa continue their discussion on the body as a temple, diving into the tension between self-love and God’s love. With honesty and vulnerability, they tackle the misconceptions the church and culture have fed us, and how only the love of God can give us true body freedom.

Listener questions open the door to discussions on self-care, body goals, and how to root our choices in God’s Word. Candace also shares her own struggles around posting fitness content online and how she evaluates her motives through the lens of honoring God. Lisa offers wisdom on separating temporary highs from lasting freedom, and together they remind us that only God’s love can transform the way we see and treat our bodies.

Don’t miss the free Whole Body Guide designed to walk you through this season’s themes: download it today at Candace.com.

In this powerful conversation, Candace and Lisa unpack the truth of 1 Corinthians 6:19, diving into how the Church has often misapplied it, how purity culture distorted it, and why understanding the indwelling of the Holy Spirit changes everything about how we see our bodies.

Candace opens up vulnerably about her early years of marriage and the struggle to embrace her body without shame. Together, she and Lisa guide listeners toward a whole-body theology that replaces fear and behavior modification with grace, beauty, and the truth that we are beloved temples of God’s Spirit.

This episode also includes real and tender listener questions—about navigating a spouse’s porn addiction, and about breaking cycles of negative self-talk and body hatred.

From ‘80s nostalgia to the theology of body and soul, they explore how discipline, acceptance, and spiritual warfare intersect in our struggles with our bodies. With honesty and humor, they address cultural pressures, the lies of the enemy, and why building a theological foundation changes everything.

Candace and Lisa answer listener questions from Birdie on postpartum acceptance and Jilly on asking for help without resentment. 

Candace and Lisa explore how body trauma, shame, and criticism shape how we see ourselves, often without us even realizing it. They share deeply personal stories, from unwanted physical encounters to hurtful comments and industry rejection, revealing how those moments lodged themselves in their hearts and memories.

But this conversation isn’t just about pain—it’s about healing. Through a theology rooted in the person of Jesus, the one who bore physical and emotional wounds for our freedom, they uncover the hope that comes from bringing our experiences into the light. 

Whether you're still carrying childhood shame or navigating confusing compliments as an adult, this episode invites you to pursue wholeness in body and soul. Plus, they answer a listener question from Eliana on how to break free from the cycle of body negativity and inconsistent self-discipline.

Candace shares the personal toll of living with migraines and the resentment it has sometimes stirred. Lisa opens up about hormonal changes, perimenopause, and the grief of realizing her body will never be what it once was. Together, they reflect on how body grief, trauma, and identity are deeply intertwined—and how Scripture offers a redemptive path forward.

If you've ever looked in the mirror and felt more frustration than freedom, this conversation will meet you there. It's for every woman who has whispered to God, "Why this body?"